ABOUT HYPNOTHERAPY
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About Hypnotherapy
Hypnotherapy is a therapeutic approach that uses guided relaxation, deep concentration, and focused attention to access the subconscious mind. This process creates a heightened state of awareness—commonly known as a trance—in which the individual becomes deeply focused and temporarily tunes out external distractions.
Hypnotherapy can be a powerful tool for emotional and behavioral healing. It helps individuals uncover and process painful memories, thoughts, or feelings that may have been suppressed over time. This therapy is highly effective in addressing a wide range of issues, including: smoking cessation, nail biting, phobias, fears, anxiety, depression, stress, anger management, grief and loss, chronic pain, weight management, overeating, insomnia, unexplained allergies, and various relationship challenges.
What Is Hypnotherapy?
Hypnotherapy involves guiding someone into a deeply relaxed, focused state of awareness—often called a hypnotic trance. It’s not sleep, but rather an altered state of consciousness where the subconscious mind becomes more open to positive suggestions.
Common Misconceptions
Hypnosis is not mind control and cannot be done against your will. It’s a voluntary process. People remain aware of their surroundings and can choose to come out of hypnosis at any time.
Who Can Be Hypnotized?
Hypnotherapy is not for everyone. Individuals with a vivid imagination and greater openness to suggestion tend to be more prone to hypnosis. Some may find it easier to enter a hypnotic state than others.
Hypnosis ≠ Sleep
The word “hypnosis” comes from the Greek word for sleep, but hypnosis is actually a state of deep relaxation, not unconsciousness. You may feel relaxed or sleepy, but you’re still mentally alert.
Applications of Hypnotherapy
Hypnosis can help with pain reduction, stress management, and even accessing childhood memories or overcoming trauma. Memory recall can be biased, especially under suggestive guidance.
The Science Behind It
According to psychologist Ernest Hilgard, hypnosis can lead to dissociation—a splitting of conscious awareness. It activates the right brain (creative/imaginative side) more than the left brain (logical side).
Hypnotherapy Sessions
Break free from emotional, physical, and behavioral challenges through guided hypnotherapy. Explore powerful sessions tailored to heal trauma, overcome fears, release habits, and restore inner balance.
Hypnotherapy for Trauma
Hypnotherapy to overcome Fears & Phobias
Hypnotherapy for Physical Abuse
Hypnotherapy for Disturbing Dreams
Hypnotherapy for Weight Loss
Hypnotherapy for Tinnitus
Hypnotherapy for Insomnia
Hypnotherapy for Unexplained Allergies
Hypnotherapy for Relationship Issues
Hypnotherapy for Unresolved Issues with the Deceased
Hypnotherapy for unexplained Aches & Pains
Hypnotherapy to release Harmful Habits
Hypnotherapy for Addictions
Hypnotherapy can help you rewire your mind, release your stress and overcome unwanted behaviors for a positive change and emotional well-being in your life. Let your conscious mind take a back seat and let your ‘gut’ do the talking.
Different approaches to
Hypnotherapy
Age regression in therapy is a technique in a psycho-therapeutic process that facilitates access to childhood memories, thoughts, and feelings. Helping patients move their focus to memories of an earlier stage of life to explore these memories or to get in touch with some difficult-to-access aspects of their personality.
The Therapy believes that a child who has missed out on his/her developmental stages can be made to experience those stages at a later age by a variety of techniques. It helps to access traumatic memories of past neglect or abuse or while being made to experience extreme emotions such as rage or Unexplained Fears & Phobias, Relationship Trauma, Physical abuse, Negative Patterns & Beliefs, Self Esteem Issues, Mental Blockage, and much more.
